Simple Pricing
For Everyone

All users start with a 3-day free trial. No credit card required. Choose the plan that fits your needs.

MonthlyYearly (Save 20%!)
Most Popular
Pro
Full tracking + health sync + API
$3.99/month

Billed $47.88/year — Save 20%

3-day free trial included

  • Unlimited tracking (workouts, meals, sleep, habits, meditation)
  • Health device sync (WHOOP, Oura, Fitbit, Garmin)
  • External calendar integration
  • AI-suggested schedule, workout, and meal templates
  • REST API with 26+ permissions
  • Advanced analytics and recovery insights
  • Data export
Coach
Everything in Pro + client management
$11.99/month

Billed $143.88/year — Save 20%

3-day free trial included

  • Everything in Pro
  • Unlimited client management
  • Assign workouts, meals, and schedules to clients
  • Client progress dashboard
  • Multi-week plan builder
  • Broadcast messaging to clients
  • Coach branding and invite system

Complete Feature Breakdown

Core Organization

Daily schedule with time blocks synced to sunrise/sunset
Calendar view (daily, weekly, monthly)
Task list with due dates and completion tracking
Habit tracking with streaks and progress rings

Wellness Tracking

Workout logging (exercises, sets, reps, weight, duration)
Personal record (PR) tracking
Meal logging with macro tracking (protein, carbs, fat, calories)
Sleep tracking (duration, quality, bedtime, wake time)
Recovery scoring (mood, energy, soreness)
Meditation sessions with guided audio
Journal for reflections and notes

Circadian Features

Sunrise/sunset auto-calculation from GPS location
12 circadian anchors throughout the day
Sleep recommendations based on chronotype
Display settings (brightness, color temperature, blue light filter)

Health Integration

WHOOP band sync (HRV, recovery, strain)
Oura Ring integration (sleep, readiness)
Fitbit and Garmin device sync
Automatic daily sync + manual refresh
Google Calendar, Outlook, iCloud sync

Sharing & Collaboration

Group management (family, friends, trainer-client)
Share workouts and meal plans
Shared shopping lists
Community recipe library (1000+ recipes)

Progress & Analytics

Progress photos and body measurements
Trend visualization (sleep, workouts, nutrition, habits)
Weekly and monthly summaries
Data export

Coach Tools (Coach+ Only)

Unlimited client management
Assign workouts, meals, and schedules to clients
Multi-week coaching plan builder
Client progress dashboard
Broadcast messaging to clients
Coach branding and invite system

REST API (Pro+ Only)

26+ granular permissions for custom integrations
Build custom bots for scheduling, meal planning, workouts
Integrate with external services
Automate data logging and analysis

Ready to get organized?

Join people who are taking control of their daily routine and aligning it with their natural rhythms.

No credit card required. Cancel anytime.